The driving force behind KEEN FITNESS is Ankeen Tashdjian. Passion and motivation drives Tashdjian to provide the ultimate fitness environment for women. Tashdjian has immersed herself in over 300 hours of classroom instruction and 200 hours supervised hands on gym time at a six month program through NPTI (National Personal Training Institute) as well as certified through NASM (National Academy of Sports and Medicine).
She is also certified as a CrossFit Level 1 trainer and continues to educate herself on all things fitness and nutrition. A lifelong athlete Tashdjian has a strong bond with her clientele as she can relate to the ups and downs that every woman faces with health and confidence. Breaking points are only a stepping stool to a larger reward. When you’re ready to give up, Ankeen won’t.
Fitness is my passion! I was born and raised in Bulgaria, Eastern Europe, and from an early age I became passionate about fitness. Training and competing as a gymnast developed a solid foundation for athletics, and ignited my desire to continue growing as a fitness professional.
I am NASM certified, and TRX Qualified coach. Additionally, I coach indoor cycling and am in the process of becoming a NASM Master Trainer. My objectives as a coach are to inspire, motivate, encourage, and mentor my clients in creating and sustaining healthy lifestyles.
Coaching others is an art and science! Knowing the client’s strengths helps me to develop progressive programs that will build upon their strengths and further challenge them to improve and accomplish their goals.
If you want to hear more about myself just ask me! Take my classes and accept the challenge to better yourself!
I’ve been teaching kickboxing for 10 years plus! Not only do I LIVE to workout, but I LOVE to workout! To share my passion for fitness and pushing clients to their limits is such a rewarding feeling! The desire to help others achieve their best led me to teach kickboxing and everyday I find that fulfillment in my job!
I love being able to introduce women to a sport that they may have normally not been attracted to, and furthermore, tailoring my workouts to allow women to feel empowered by their beautiful bodies!
I have a sweet little boy, and I went through my entire pregnancy working out, adapting, adjusting and understanding the need to stay physically and mentally balanced.
I always encourage my clients to push harder in their workouts while incorporating a fun, non-intimidating environment.
I am Cali born and raised and have dedicated my life to fitness for over a decade. My very first client was my younger brother who I helped lose almost a 100lbs in about a year and a half; since then, I haven’t stopped charging forward. I also have a background in martial arts, having trained in Karate and kickboxing since I was four years old. With this knowledge and experience, my goal is to not only give members a phenomenal workout, but also teach them how to hit the bag without hurting themselves.
I love teaching at KEEN Fitness because the members work hard and try their best every day. I am not a drill sergeant, but I do believe in motivating members to reach their peak fitness capabilities. Our focus at KEEN Fitness is for every member to meet and far exceed their fitness goals, and I am here to help make that happen.
I have been an athlete my entire life and love to workout. In high school, I got my first degree black belt in Tae Kwon Do and that was the beginning of my love of martial arts. Since then, I’ve done kickboxing, Krav Maga, Jiu JItsu, and MMA over the years.
After attending Boston University where I studied acting, I moved to LA. For the last three years, I have been a personal trainer and a group weightlifting instructor in a group setting. I still love learning new ways to workout and frequently do crossfit and lift weights. I love helping people find their inner strength, and teaching them effective ways to train and fuel their bodies for optimum results!
I had an athletic upbringing, as I was active in soccer, horseback riding and cross-country running. My love for competition lead me to participate in triathlons and body-building. Over the last decade, I have finished 5 Ironman triathlons and earned my pro card as a Natural Bikini Fitness athlete. My obsession with fitness lead me into the world of personal training, where I get to help others around me embrace this healthy lifestyle as well. I believe that persistence in perfecting your weight lifting form, and dedication to your goals, will lead to the best results. Lean muscle, strength and positive body image are great goals to have! Fitness is an integral part of who I am and sharing it with others makes me so happy.