KEEN FITNESS separates what you think you can do from what you know you can do. Focusing on strength training and building healthy habits through proper workouts, nutrition and confidence. Keen creates a high energy, challenging, yet comfortable fitness environment for females of all ages, sizes and skill level who share one common goal: leading a fulfilling and healthy lifestyle. Keen isn’t your everyday drill sergeant. We’re not trying to win any beauty pageants. We’re trying to lead healthy and strong lives.